Tips for Stress Free Travel!

It’s that time of year again when our thoughts turn to warmer climates. Have you planned a trip this winter?  Take the stress out of travel with these tips!


  • Do your research. Whether you’re planning weeks in advance or you’re trying to get a last-minute deal, it helps to do your research. Choose flexible travel dates to help you pinpoint the best deal. Also, consider flying into an alternate airport nearby that may not be as busy.
  • Plan carefully. Flying in the winter may increase the chances of flight delays due to inclement weather. Avoid narrow layover times to reduce the chances of missing connecting flights or choose destinations in warmer cities, if possible.
  • Pack light. More airlines are charging to check bags. Save money by packing lighter or sending items to your destination instead of bringing them on the plane.
  • Leave early, whether you’re flying or driving. This will allow you the buffer time necessary to deal with traffic jams, parking and security.
  • Stay up-to-date on flight changes. Download your airline’s app to get alerts about gate changes and delays.


In addition to being the holiday season, it’s also cold and flu season. Travelling in close proximity to others may increase your chances of getting sick during your vacation. Keep germs and viruses at bay with these tips:

  •  Stay hydrated. Bring a water bottle and fill it at a water fountain once you pass through security, or purchase water from a vendor in the secured area. Since the pressurized cabin of the airplane tendsto dry the eyes and nasal passages, increase your water intake to keep germs away. Water may also help prevent blood clots.
  • Bring your own blanket and pillow. While some airlines still provide these amenities, most do not. Plus, carrying a small, foldable blanket and a neck pillow will reduce the number of germs you’re exposed to.
  • Bring healthy snacks, including nuts, dried fruit and other easily portable food items.
  • Move around to avoid blood clots. Blood clots are a major concern when flying, especially if you are flying cross-country or overseas. Get up and walk around the cabin, if possible. While seated, tap your feet or do seated calf raises to improve blood circulation.


  • Take your time. Give yourself lots of time—whether you’re flying or driving—to check in, to get through security, at rest stops, etc., especially if you’re travelling with young children.
  • Pack small toys. When your child gets fussy or bored, give them a toy to play with.
  • Pack a change of clothing (or several if you’re travelling with a baby) in case of spills or accidents.
  • Have a small bag with only diaper-changing items to take with you into the restroom.
  • Remind your children not to talk to strangers. Keep an eye on them, or take them with you to the restroom.


  • Get your car ready. Take your car in for a tuneup and address any potential issues beforehand. Have the mechanic check fluid levels and check your tires as well.
  • Plan your route ahead of time. Whether you’re driving a few hours or a few days, it helps to know the route you’re taking. If you’re taking a long trip, plan where you want to stop for the night and make a reservation at a nearby hotel so you can be sure you’ll have somewhere to stay overnight.
  • Keep roadside assistance information on hand. Having this information readily available will help you think clearly and act quickly in the event of car issues.
  • Store a cell phone charger in the car. Using your phone to navigate or play music can drain the battery. Keep a charger in the glove compartment or center console to keep it charged in case of an emergency.
  • Pack a winter safety kit. The kit should include an ice scraper, a small snow shovel, tow rope, jumper cables, a blanket, flashlights, a first-aid kit and a portable radio.

Just a few friendly tips to make your winter travels a little more stress free. Happy vacation!!

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